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Congratulations!!! How exciting, you have an idea and want to start a business. Here are 10 steps to starting your business asap. Do your research? Are there others in your area who have the same type of business that you are wanting to start? How are they going? Write out

There are lots of coaches and lots of coaching programs online today. It can be quite overwhelming. There are a lot of coaches and programs that will give you that mental stimulation and you will feel on top of the world by giving you a hit of dopamine and then leave you

There are a few simple ways you can improve your confidence starting today. Listen to Your Language Did you ever hear your mother say when you were little, listen to the way you are talking?? Exactly, well start to listen to yourself when you are talking. You will hear yourself be positive

Most of us tend to lose confidence when in a crisis situation. Outside circumstances take control and we become affected by what we see and hear. Some of you may have heard that we are affected by our 5 senses. That is so very true. Learn to not be affected

The way we think about ourselves and our abilities can have a significant impact on our performance and everyday life. Not everyone wants to think about the way they think. Many people make assumptions about their skills that can be negative. What is a Growth Mindset? A mindset is the series of

I don’t think there is a right or wrong time to hire a Business Coach. You may be a couple of years into your business or looking to change direction. The support of a coach can help and guide you to make those necessary changes. When you are feeling like